Bariatric & Weight Loss Dietitian in Tampa, FL

Evidence-based nutrition for lasting weight loss & a healthier you

I’m Mahalia French, MS, RD, CNSC — a Registered Dietitian with nearly a decade of experience helping clients achieve sustainable weight loss, improve their health, and feel confident in their everyday nutrition choices. My approach combines science-backed strategies with personalized support, guiding you toward realistic goals that fit your lifestyle.

  

French Method Nutrition & Weight Management was created to give patients in Tampa and beyond the tools, education, and support they need to reach their goals. I offer one-on-one consultations, with plans to expand into small group programs and home visits. My mission is to combine expert guidance with practical, real-world strategies so you can create lasting change in your health and nutrition.

Schedule with me

My services

Bariatric Nutrition (Pre- & Post-Surgery)

Whether you are preparing for bariatric surgery or have been living with your surgery results for years, I provide the tools, guidance, and support to help you succeed at every stage. From meeting pre-surgical nutrition requirements to long-term weight maintenance, I create personalized plans to ensure you meet your protein, vitamin, and hydration goals while building sustainable, healthy habits. My approach focuses on helping you feel confident, stay on track, and achieve the best possible outcomes for your health.

Weight Management & Healthy Lifestyle Coaching

I provide personalized nutrition coaching to help you achieve and maintain a healthy weight while building sustainable habits. Whether your goals involve weight loss, improved health, or enhanced energy, I guide you through meal planning, balanced nutrition, and practical strategies for long-term success. I also work with patients using GLP-1 medications, offering tailored nutrition support to help maximize results and maintain progress. Together, we focus on realistic habit changes that fit your lifestyle and help you feel confident in your choices every day.

Nutrition Support for Complex Medical Needs

I provide specialized nutrition care for patients managing complex medical conditions. This includes support for those recovering from abdominal surgery, living with gastrointestinal disorders, or requiring long-term nutrition support such as enteral (tube feeding) or parenteral (IV) nutrition. My approach focuses on optimizing nutrient intake, improving tolerance, and supporting healing while working closely with your healthcare team. Together, we create a tailored plan that addresses your unique needs and helps you maintain the best possible quality of life.

My space

Currently, I offer virtual nutrition counseling, providing convenience and flexibility for my clients.

Our partnership

I believe in a collaborative approach to care. While I currently operate independently, I welcome the opportunity to work alongside your primary care provider, bariatric surgeon, or other healthcare professionals to support your nutrition goals. In the future, I plan to build connections with local fitness professionals, bariatric programs, and wellness resources in the Tampa Bay area to help clients integrate nutrition with physical activity and long-term health strategies.

My pricing

I offer completive, transparent pricing with flexible options for self-pay (cash/credit) and plans to accept insurance in the future. Sliding scale rates may be available.

Basic Service – 30-Minute Nutrition Consult

$65-99 – Perfect for quick, focused guidance, follow-ups, or troubleshooting.

Intermediate Service – 60-Minute Nutrition Consult

$149–$175 – Comprehensive session for in-depth nutrition support and planning.

Advanced Service – Total Program.

$499–$699 – Full start-to-finish program with multiple sessions and ongoing support.

View pricing

Ready to take the next step?

Booking your nutrition consult is simple — choose the service that best fits your needs, pick a time that works for you, and secure your spot. All appointments are currently offered virtually for your convenience, with in-person sessions available in my downtown Tampa office by request.